Karen's Start

Date:  July 31st, 2015

This is as heavy as I've ever been!  I think the heaviest was 165 in high school.  I attribute this all to the job in St. Paul and a general lack of movement/eating right.   I'm totally inspired to get down to 110 pounds.  Blargh.  That would put me at something like a 19.5 BMI.  There's heart risk, diabetes, high blood pressure, and high cholesterol in my family.  NO REASON NOT TO DO THIS.  Go!

As you can see... I've been trying since March to get things under control!  Now I'm just up in weight!   Gonna take this back.   This pic is as thin as I've ever been - 130ish pounds and feeling great on a vegan diet aka LIFESTYLE.

Your Height:
	(feet)	(inches)
Your Weight:
	(pounds)
Your BMI:      BMI Categories:  Underweight = <18.5 Normal weight = 18.5–24.9  Overweight = 25–29.9  Obesity = BMI of 30 or greater